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Tips for a Healthier Self…
Celebrating Self-Care Awareness We all hear it from a friend of a loved one. “Stop worrying so much about me. Take care of yourself!” How
Helping Senior Citizens Cope With Grief
A painful crossroad The loss of a loved one, spouse, or friend is a reality of the human experience. But it does not make it
Omicron and You: 6 Tips to Protect Your Health
Preliminary studies suggest that the omicron variant of Covid-19, while highly transmissible, is not as severe as delta. “All indications point to a lesser severity
10 Overlooked Inflation Fighting Tips For Senior Citizens
10 Overlooked Inflation Fighting Tips For Senior Citizens If you feel like you are paying a lot more for virtually everything you buy these days,
How to protect the elderly from abuse: World Elder Abuse Awareness Day
We are taught when we are young that the elderly are fragile and that they deserve to be respected and loved. And yet, there is
7 handy tips to keep you safe all summer
How safe are you? As we get older, our safety becomes far more tenuous. We are not as physically, psychologically, or as socially sturdy as
4 Great Ideas To Support Earth Day And Enrich Your Life
Earth Day is here, and it’s an excellent opportunity to recognize that we all need to treat our planet with care and respect. The concept
6 Steps to Take Care of Your Heart
February is synonymous with Valentine’s Day and love, but did you know it’s also American Heart Health Month? It’s the perfect time to remind you
FREE Covid-19 Tests NOW Available
GET FREE AT-HOME COVID-19 TESTS AT COVIDTESTS.GOV Starting this week, free Covid-19 at-home tests are available to all Americans at covidtests.gov. The first tests will ship by
Celebrating Grandparents Day!
They are members of the family who often have very creative names. Some families know them as Abuela and Abuelo or Peepaw and Sasa. Others
5 Tips: Summer Safety
The hottest days of the year have finally arrived. And so, it is very appropriate for us to remind older adults to take the necessary
4 Things to Know: Why You Need a COVID-19 Booster
It has been more than six months since COVID-19 vaccines started rolling out across the United States. “If you haven’t gotten a COVID-19 vaccine, there
How To Celebrate National Senior Citizen’s Day with Gusto!
National Senior Citizens Day is not just a day with a glorified title. It’s an opportunity. “It’s a special day on the calendar that recognizes
Reversing the mental health results of the COVID-19 pandemic
For more than a year, many older adults have remained largely isolated because of the coronavirus pandemic. Despite the reopening of large sections of the
Taking better care of yourself for International Self-Care Day
Setting aside time to take care of yourself can be hard to do in today’s busy world, which is one of the main reasons International
