If you’ve never had a pet before, the idea of becoming a dog or a cat owner may get your hair standing on its end

We all know an elderly person in our lives. Today is the day to make sure you show your appreciation! August 21st is officially recognized

As a byproduct of aging, there are a range of challenges we face in our lives. There is a lack of mobility, a loss of

As senior citizens age, it becomes more difficult to find a way to exercise. But the exercise does not need to be strenuous. One of

Meditation is a low-energy, high-results exercise with a history of thousands of years. This exercise is proven to be especially beneficial for the elderly. Seniors

The idea of life in an assisted living facility or a retirement community may not be the first choice for everyone in their golden years.

No one is immune from the inevitable scourge of loneliness. When we age, we lose loved ones and friends.  Our circle of influence shrinks in

The statistic is staggering in our lives – it is estimated 1 out of every 10 people (60 and older who live at home) experience abuse of some

When you envision a senior living facility,  you might think they are all comprised of young, healthy nurses and care workers gathered around seniors in

Used to be that the medical field believed anxiety disorders decreased with age. The logic was that seniors more likely singled out their physical complaints

Aging is an inevitable part of living. And as we age, we often need care. Over the last year, about 10% of all Americans, 34.2