It’s never too late to take charge of your health, regardless of your age. There are simple lifestyle changes that you can make now that

Have you ever gone to a doctor for what you thought would be a routine visit and ended up getting news about a far more

It’s that time of year again! Summer is here in San Antonio. You step outside, and it doesn’t take long until you’re in a shower

There’s not a singular reason people develop Alzheimer’s Disease, according to research Certain risk factors such as lifestyle, heredity and family history play a role. New

The weather in south Texas is not marked by long stretches of cold like other parts of the country. However, when we get bursts of

Balance. Stability. Clear vision. They all become harder to maintain for senior citizens as we get up there in years. And as we lose our

They may be your saving grace when you need a last-minute babysitter or someone you can always count on for advice. Grandparents are without a

If you’ve never had a pet before, the idea of becoming a dog or a cat owner may get your hair standing on its end

We all know an elderly person in our lives. Today is the day to make sure you show your appreciation! August 21st is officially recognized

As a byproduct of aging, there are a range of challenges we face in our lives. There is a lack of mobility, a loss of

As senior citizens age, it becomes more difficult to find a way to exercise. But the exercise does not need to be strenuous. One of

Meditation is a low-energy, high-results exercise with a history of thousands of years. This exercise is proven to be especially beneficial for the elderly. Seniors

The idea of life in an assisted living facility or a retirement community may not be the first choice for everyone in their golden years.

No one is immune from the inevitable scourge of loneliness. When we age, we lose loved ones and friends.  Our circle of influence shrinks in