Pets and Seniors: Why You’re a Perfect Match

If you’ve never had a pet before, the idea of becoming a dog or a cat owner may get your hair standing on its end similar to that of a cat when is scared or startled. But pet ownership can be beneficial and improve your quality of life, especially if you are a senior citizen. […]

National Senior Citizens Day

We all know an elderly person in our lives. Today is the day to make sure you show your appreciation! August 21st is officially recognized as National Senior Citizens Day. The day was first declared a holiday in 1988 by President Ronald Reagan. Senior citizens are very active in our communities and the workforce. They […]

5 Foods to Fight Depression

As a byproduct of aging, there are a range of challenges we face in our lives. There is a lack of mobility, a loss of independence, and a loss of loved ones. The realities of aging can be physically and emotionally cruel. But you can combat the depression that often comes with aging by sticking […]